No one is perfect and we all have problems and issues to deal with at some time or other in our life's. The biggest step is realising that there is a problem and finding the right holistic/alternative therapy for you. Problems we have could have taken a life time to build up, some certainly won't just disappear over night and will return again with difficult times, making things even harder to deal with. The consultations cover all aspects of your health including mental, emotional, physical and spiritual. Contrary to what you have been lead to believe, when you have emotional problems your physical health will be suffering. The longer the problem is left unresolved, the more likely the problem will manifest into a physical condition. When your emotional condition improves you are well on the way to recovery. The body is the most effective tool to treat any condition which we may have in life. If it is given the correct conditions, it can and will heal itself. The consultation is to deal with the root cause of the problem and not just the symptoms you have. It will give you all the tools and techniques to provide you with everything you need to give your body the right conditions to establish good health and with continued use enable you to maintain optimum health. Looking for a quick fix may be a short term solution but it’s not in the best interests of your body’s health, nor will it completely deal with issues which may arise again if you change your way of thinking back to your old pattern and habits. That would only be the same as filling your vehicle up with petrol once and expecting it to run indefinitely, which will never be the case.
Problems which people have, don’t just appear over night. Although a session may have a very profound effect on improving your health, it can’t deal with all the issues in one go because your body would not be able to handle all those changes at the same time. Therefore continued therapy is advised to work through all issues, also as a preventative measure and to maintain the bodies correct balance. You know what issues/problems you have to deal with, therefore the biggest step is acknowledging them and starting to deal with them. You must also be ready and willing for all these changes to take place in your life because it will require a little input from you to enable them to happen. If you are ready to allow those changes to happen, then do contact me because there are solutions to all problems and issues which you may have in your life.
Do you sometimes wonder what life is all about and what your real purpose is for being here?
When you question your life and where it’s going do you have the answers you want?
Have you achieved all the things in life which you would like to?
Are you happy with who you are and what you have become?
If the answers to these questions are no, then have you asked yourself why? Everything we have ever dreamed and hoped for in our life’s can be ours should we be brave and bold enough to take the steps to in order for them to become reality, not just dreams which we feel are never going to be within our grasp.
The moment we each realise that life is not about tomorrow or yesterday, life is about living the hear and now and choosing to make it just the way we want it. Nothing is ever impossibly unless we believe that to be the case.
Holistic Therapy Consultations. Holistic Treatments - Nutrition, Colour Therapy, Crystal Healing, Chakra Balancing, Kinesiology, Thai Massage, Reiki, EFT, Hypnotherapy, Life Coaching, NLP, Reiki Attunements / Workshops
The Holistic Therapy Consultations cover every single aspect of your life and will change your life and help you become the happy, healthy, content and positive person who you really want to be.
Most Therapies can be done in person and also by distant means. For more details and prices on all Therapies / Treatments please email me or visit http://www.simply-wholistic.com
Intuitive Healer, Coach. Spa Trainer. Lifestyle Consultant. Free Healing, Free Reiki, Free Reiki healing, Alternative Therapy, Holistic Treatments .Nutrition, Colour Therapy, Chakra Balancing, Crystal Healing, Iridology, Kinesiology, Hypnotherapy, EFT, NLP , Thai Massage. Law of Attraction Practitioner, Life Coaching, Counselling, Meridian Psychotherapy, Reiki Master, Reiki Healing, Reiki Attunements, Reiki Workshops, self improvement, therapy courses, positive thinking, reiki share, therapy swap
Body Balance - Treatment includes Reiki, Colour Therapy, Crystal Healing, Chakra Clearing and Balancing
The most amazing treatment you are ever likely to experience. This treatment is aimed to heal the mind, body, spirit and soul and is tailored to exactly what you need at the time of the treatment.
Having studied and practised Holistic Therapies for many years now, I have come to realise that incorporating them all into one treatment has fantastic results to benefit every single person.
This is an excellent preventative measure for you present and future Health and Well-Being as well as pick me up, relaxing, revitalising, calming and de-stressing. There are many other benefits including:-
Balancing and clearing the Chakra’s
Removing all negative and any blockages in the body
Promotes and helps with direction and decisions in one’s life
Promotes natural self-healing
Balances the energies in the body
Strengthens the immune system
Enhances personal awareness
Relaxes and reduces stress
Treats symptoms and the root cause of any illness
Adapts to the natural needs of the receiver
Releases blocked and suppressed feelings
Balances the organs and glands and their bodily functions
Aids meditation and positive thinking
Supplying your body with the correct vibrations from Colours & Crystals
All I can suggest is that you try the treatment and I guarantee you will notice and feel a difference in many areas of your life. The healing will also continue even once the hands on session has finished. The treatment is so relaxing that many people drift off during the session.
The healing I do is also based on preventative measures for your present and future health and well-being. Prevention is far better than cure. Although anything can be removed, reversed and healed, it is far easier to listen to your body and deal with problems as they arise, rather than allow them all to build and become overpowering and too much for you body to handle. By having the Body Balance sessions on a regular basis, this will help maintain balance in one’s life and each time removing all things which you no longer require.
Each time you receive healing you will notice a difference and will continue to notice the changes in how you feel and think and become a much more positive and happier person. By committing yourself to your health and well-being each session works through all the layers healing you on every level. Follow up sessions also help maintain the correct balance and continue removing anything which may have risen since the last session. The problems which we have did not just appear overnight and although one session will have wonderful results, consequent sessions will be required in order to maintain optimum health and well-being and work there way through them all problems and issues.
Colour therapy is a subtle non-invasive therapy making use of the healing energy contained within the visible rays of colour. Colour therapists introduce the optimum balance of colour energies into the human organism in order to promote harmony and balance between the body, mind and spirit. Only when this balance occurs are we able to work towards a state of perfect health. Colour therapy is at present a complementary therapy, which works well with many other methods of treatments. There are, however, many cases where colour therapy has worked while other methods of treatment have been ineffectual. You do not have to be ill to benefit from colour therapy, as we are all striving towards wholeness and perfect health. Colour therapy encourages us to take personal responsibility for our life and to use the healing power within ourselves. A colour therapist can use colour to balance energy, aid creativity and learning, release blocks and alleviate physical, emotional and mental conditions. Colour therapy helps people understand their needs for certain colours, and show them how to use these colours for healing, health, relaxation, inspiration and protection. Colour therapy is now used extensively in Asia, Europe and America as a complementary treatment for many physical, emotional and mental problems. These include ailments such as asthma, arthritis, nervous and mental disorders, depression, eating disorders, skin diseases, digestive ailments, blood and circulation problems, fevers, rheumatism, shock, for the relief of pain and as part of the treatment for many serious illnesses such as paralysis, multiple sclerosis, M.E. cancers and Aids. Colour therapy has been used as a cure for leprosy in India using only a combination of diet and colour bandages.
Colour treatments can speed up recovery after an illness or an operation.Hospitals around the world are now using certain colours for the decoration of the wards to speed up recovery, with very positive results. It was reported recently that an eight-year-old girl was brought into hospital in Germany suffering from third degree burns. Her doctor, a homoeopath, treated her with colour therapy using blue light, and the child recovered fully in record time with surprisingly little scarring. As Colour therapists use the different colour wavelengths, which are in essence vibrations, colour therapy forms part of what is known as Vibrational Medicine. Sound, fragrance and thought waves are also vibrations, and this is why colour therapy, music therapy, aromatherapy and mind techniques such as meditation and creative visualisations are all closely linked. Sound waves are really colour vibrations slowed down. Think of an electric storm. First we see the lightning and later when the vibrations slow down, we hear the thunder. In fact our senses are so closely linked that some people when looking at a colour hear a corresponding sound. Many blind people can feel colour through their fingertips. Each colour has a different texture and feeling. In fact sighted people can also learn to differentiate colours through their fingers. Colour also emits a fragrance. There are machines which can show one the colour of sounds on a screen. This form of sound and light therapy was used to treat shell-shocked soldiers after the war.
Colour therapy gives our bodies all the correct colour vibrations it requires in order to maintain optimum health. The more variety of coloured foods that we eat, the better our health will be. Colour is a very important part of our life’s. We are a vibration just like each word, colour, food, thought, action, emotion we have each and every day, therefore there is no one in control of our bodies more than we are, unless we allow them to be. The chakra's in our bodies are represented by colours, which in turn represent all area's and organs and serve various processes. Just by the colour of clothes which you wear, can have a very positive or negative effect on your mood and in turn your body and emotions. The clothes which you wear filter normal light through and change the colour which is absorbed into your body by the colours which you are wearing. Black would not be a good choice if you were feeling sad or down. Just observe which clothes you automatically pick first thing in the morning out of your wardrobe. This reflects your mood. Therefore if you were not feeling great and chose dark colours, change it and pick something bright which will lift your mood. Another classic example of this is look at your normal wardrobe. Now compare it to the colour of clothing you take on holiday with you. When you are in the sun on holiday, feeling much happier are the clothes you are wearing the clothes you would be wearing at home when you are feeling down? If you need to speak up about something, blue/turquoise is very effective as this is the colour of your throat chakra and the area below. If you need strength red is a good colour, this is the colour of your base chakras and your bodies foundation. If you are lacking love in your life green is the colour of your heart chakra, wear it around that area. Always wear the colour around the area of the chakra which needs it. Yellow is great for your center chakra, the solar plexus, it will lift your mood and brighten your day.
In order to function in this rapidly changing world, man needs to find more peace and harmony within himself. We need to discover the power of the mineral kingdom in order to become whole and wise, for if we upset the delicate balance of any of Nature’s kingdoms we end up suffering from our actions. All imbalances that we experience in the human kingdom can be balanced by elements in the mineral, plant and animal kingdom. The mineral kingdom gives service to all life by providing a stable balance for planetary structure. All other kingdoms on earth depend on the form and balance given by the life-force energies of the mineral kingdom. It provides the foundation for life. Minerals have the lowest vibrations of all living things. They form the body of the earth from which everything grows. We too are made up of the same elements as the earth. We are not separate from it, but connected by our life-force energies. Our human structure is made up of minerals and therefore the spiritual qualities of these minerals can be expressed in human form. We are now just beginning to realise the potential of crystals to heighten the spiritual and physical aspects of our newly awakened awareness. The mineral kingdom receives its life-force energy from the sun and from other planetary sources. Stones are living entities; living, breathing, transmitting, interacting, shining, pulsating. They emit powerful vibrations and frequencies that affect our whole being. They can heal, balance and attune the body, mind and spirit.
Crystals are pure solarised sunlight, which take millions of years to form. Each has its own resonance, or vibration. Man has already possessed the knowledge for the use of crystals and light to heal. The ancient Atlantians were a great civilization that used colour and crystals for healing. The Atlantian crystal healing has highly developed as crystals provided the basic energy source. Not only were crystals used for healing but also for teaching and interstellar communication. Unfortunately, due to misuse of their powers, this knowledge was lost. Over the centuries people have used gemstones to attract the solar rays and indeed modern communication systems and computer technology make use of the crystal in the form of the silicon chip. Today we are learning to use crystals (precious or semi-precious stones) as a preventative and curative form of treatment, which generate healing vibrations acting on the body's energy field. Crystals can be used to channel healing energies through the healer to patient or be placed on specific parts of the body that need treatment.
Crystals are here to teach and serve us, but their energy lies dormant until we awaken their elemental consciousness with unconditional love. The mineral, plant and most of the animal kingdom are bound by group consciousness. The elementals need to be directed, and therefore a crystal or gemstone needs to be programmed to serve. By holding a crystal in the left hand, send it love and energy. This wakes up the element in the crystal. Hold it over the heart centre saying, I love you. Give it caring love (not emotional love), forming a relationship with the crystal. It is only in some higher animals and man that we assert individual consciousness. This individual consciousness is brought about by our ego which binds us to this three dimensional world. The ego brings with it a separation from our intuition and higher self, which is spiritual in origin. We are very seldom aware of our true inner self, which links us to all other life forms. This disconnection causes most of our problems. We disregard the intuitive self as being illogical and unimportant for our daily routines and activities. So we suppress the expressions of our higher self, and over-ride them with our thoughts of logic and reasoning.
The intuitive self has capabilities to forewarn, foretell and guide us, and is typified by expression of selfless love, compassion and joy. Crystals can help us to liberate those areas of the mind, which we are not consciously aware of, and help us balance the subconscious (higher or intuitive self) and conscious mind.
As we strive for self-knowledge our level of consciousness increases. We are both matter and spirit, and once we can understand this connection we shall become whole and healthy. Man is on a path of evolution, which is to learn that the source of love is within us and to open to the goodness and abundance of the universe. We need to get in touch with our higher and spiritual self in order to connect to crystals and awaken their healing powers. The crystals themselves can help us to do this.Like all the kingdoms on earth the mineral kingdom is in a state of evolution. It is the struggle of the mineral kingdom to learn that they can give and receive life-force energy without leaving the space they occupy. This is the lesson of form. All the kingdoms have different lessons to learn.
Crystal Healing - Crystals have so many wonderful properties to provide us with to improve our health and balance our body to its correct vibration. Crystals heal on all level's, healing the mind, body, spirit and soul and become unique to the individual. They can be used each day to promote good health and for any issues or problems one may have. To order a set of crystals, which have been cleansed, blessed and filled with Reiki, email below.
Set’s of beautiful unpolished crystals can be purchased ready to use and charged with Reiki. Complete with instructions on how to use, where to place, specific things they can be used for and how to cleanse and re-programme them. Also a Chakra chart to enable you to use the crystals for anything in everyday life.
The chakras, which resemble whirling wheels of energy, exist on the etheric plane. This is why orthodox western medicine has difficulty accepting their existence. Indian and Chinese healing symptoms have shown us how important these energy centres are to our whole well-being. On the physical plane, the chakras correspond to the endocrine glands. All chakras interpenetrate one another. Each chakra corresponds to a particular colour frequency, and with a particular organ or gland. This means that the organ or gland vibrates at a sympathetic rhythm to a colour vibration.
When we feel 'off colour' or ' washed out' we need to retune to the colour, just like tuning in a radio set to a station so that it restores the signal loud and clear. When a person's aura colours glow clear and healthy, so do the corresponding chakra centres. In a healthy body, the chakras absorb and distribute colour energy evenly, while in an unhealthy person, toxins may begin to collect causing physical, mental and emotional problems. There are eight major centres within each level of the aura, these are joined together at intervals along the spine. These centres of power are constantly moving, absorbing currents of energy. A free flow of this life-giving energy is vital to the health and well-being of the person. We thus describe the chakra centres as being either open or closed. The open centre allows energy to pass freely, while a closed centre creates an energy block typified by problems related to that chakra. Chakras can also become too open, which will also cause disharmony, and allow too many vibrations to enter that centre. The aim is to balance the energy between the different chakras as well as making sure each centre is not too open or closed. Each of the chakras contains all the colours of the spectrum, but only one colour is dominant in each.
Chakra Balancing - A simple yet very effective way of balancing the main energy center’s of the body, our Chakras. Chakras serve all areas of our body and bodily functions. To reach and maintain optimum health and well being we need to continuously give our body the right conditions to enable it to heal itself. Chakra Balancing can be carried out in person, distant or through Hypnosis. Lovely sets of crystals can be purchased to enable you to balance, clear and heal your own chakra's. Included with full instructions to cleanse and program your crystals and balance your chakras, also detailed information on how the crystals can be used in other ways!
CHAKRAS AND COLOUR
Throat: Tied to creativity and communication. Feels pressure
when you are not communicating your emotions properly.
Chakra's can be balanced in many different ways including colour, crystal's, healing, Hypnotherapy. Our bodies are made up of energy and every living entity carries it's own unique vibration. Each Crystal, colour and chakra also carries it's own vibration and when the chakra's are not correctly balanced we will not feel as we should. The Chakra's can become imbalanced, over stimulated, under stimulated just simple by the colour of foods which we eat, if incorrect. Also the colours which surround us each day, the colour of clothes we wear, as natural light is filtered through to our bodies via the clothes which we wear. The Chakra's becoming out of balance can effect us not just physically, but mentally, emotionally and spiritually, which will have a knock on effect on our health if they continue to remain that way. Our bodies are constantly changing every second of each day and so to are the energies which surround us and flow through us.Keeping the Chakra's balanced is an ongoing process throughout one's life to maintain optimum health and well-being.
Each thought we have carries a vibration, the food that we eat carries a vibration. We are made up of energy. Merely a spiritual being living a human life and are constantly surrounded by vibrations and energy, which can have a negative as well as a positive effects on our health and well-being at any given moment.
Chakra Balancing can be carried out in person and also through distant means, such as healing, hypnotherapy, you do not require to be there physically. Have your Chakra's balanced TODAY and feel the difference in your health and body, mentally, emotionally, physically and spiritually. This process involves clearning, cleansing, balancing and healing your Chakra's and placing them on the correct vibration in which they should be. This can be done for you the same day.
Well-being is about healing ourselves on ALL level's and providing our bodies with the right conditions to enable it to heal itself.
Have your Chakra's Balanced TODAY and feel the difference in your Health and Well-being.
What is Thai Massage?
Traditional Thai massage is a unique form of bodywork dating back to ancient times over 2,500 years ago. It was originally practised in temples in Thailand by Buddhist monks as a means of invigorating the mind and body. Thai massage also known as Thai Yoga Massage combines soothing massage techniques, thumb pressure similar to acupressure and applied yoga stretches. This dynamic and powerful therapeutic northern style Thai Massage is now becoming increasingly popular world-wide for relieving stress and stress related disorders.
Many benefits include gentle muscle stretching, increasing flexibility, deep relaxation, improving posture, joint mobility and energy levels. Thai massage has a vast array of techniques and practitioners work in a meditative state and use their hands, feet, legs, knees and elbows to free the tension held within the body. The client remains fully clothed. This massage is one of the most beneficial therapies for treating physical and psychological problems, maintaining health and well-being.
Thai Massage - Is a very different type of massage to aromatherapy/oil massage. It works on balancing the body and removing toxins and blockages from the body, working naturally on the energy centre’s. Thai massage is very relaxing, invigorating and energising. Clothing is worn during Thai Massage.
What is Nutritional Therapy?
We all know that to be healthy we should eat a balanced diet, in modest quantities and at regular intervals and combine it with regular exercise. Unfortunately life does not, for most people, turn out to be as simple as that. We are all individuals with individual needs. The food that one person thrives on, may give someone else terrible indigestion. Equally the diet that cures one persons arthritis might have no effect on someone else with the same condition. There are always many factors which need to be taken into consideration.
Nutritional Therapy is always personal and closely centred around the lifestyle, environment, needs and habits of the client. Nutritional consultants are trained to examine their client's entire lifestyle and make-up, not just what, when and how they eat, but how they sleep, how they work, what exercise they take and how they feel. Consultants are also skilled in nutritional science, including allergy testing, and through a process of elimination and education, can find out if their client is nutritionally imbalanced and if so, how to redress the balance.
The aim is to build up a complete, individual profile and then find a dietary and lifestyle programme to lead the client towards optimum health. Nutritional Therapy is certainly not a quick fix and a certain amount of motivation will be required on the client's part. Sometimes certain foods have to be given up for a period of time, to detect intolerances/allergies.
Nutrition - If you provide the body with the right conditions, it will heal itself. The body is a powerful self regenerating organism. It has all the necessary systems for regeneration, rejuvenation and rebuilding. It has an extremely efficient Immune System which is capable of fending off the most damaging invaders. So why is there disease? The very word means that the body is in a state of Dis-ease. It is certainly not being provided with the optimum conditions that is require to maintain itself healthily. Unless you provide your body with the right conditions, both mentally, physically and spiritually, it will not function at its optimum level. The triangle of mine, body and spirit represents the three inseparable components or our being and wellness. None of these factors can be effected with there being an effect on the other’s. Similarly, you cannot treat one without considering the others.
How is a Nutritional Therapy session conducted?
Personal one-to-one consultation includes a detailed lifestyle assessment as well as informal discussion. The Nutritional Therapy process will be explained in detail, questionnaires/lifestyle diaries will be given to the client which require completion.
Subsequent sessions will include lifestyle evaluation and a nutritional guidance plan which may include selective dietary abstinence for food intolerance testing.
What is Kinesiology?
Kinesiology (pronounced kin-easy-ology) comes from the Greek word 'kinesis' meaning motion and is the study of movement. Certain aspects of the system have been used by conventional doctors and physiotherapist to test the range of movement, strength and ability of muscle-damaged patients.
Kinesiology is used to detect and rectify functional imbalances before they develop into disease. It is a complimentary therapy treatment that identifies patterns of weaknesses in muscles through gentle muscle testing.
It is in the process of being recognised by Government through the development of National Occupational Standards.
Kinesiology harnesses many techniques from allopathic medicine and other complimentary therapies in order to assist the client in correcting the imbalances identified through kinesiological assessment.
Kinesiology is a gentle non-evasive therapy with no side effects. It is perfectly safe for people of all ages and states of health.
Kinesiology - Is a way of balancing health by testing muscles. Our bodies contain invisible energies flowing throughout our organs and tissues. It is only when these circuits of energy are free-flowing and balanced that we are in a state of good health and well-being. These energy circuits can become blocked in times of stress or illness and we become weak if we use more energy than we can generate. The weaknesses can be clearly identified with simple muscle testing - the effected muscle displaying loss of strength. It’s a very effective and natural way of testing for allergies or sensitivities to certain foods, but also pin points deficiencies of vitamins and minerals.
How is a Kinesiology session conducted?
To reach a diagnosis, the kinesiologist questions the person about their symptoms and current situation, and will also ask about family history, lifestyle and past medical history. The practitioner will then assess the function of a number of muscles appropriate to the client’s condition by applying gentle pressure to the muscle and asking the client to match that pressure so that the limb does not move. If the client has difficulty in matching the pressure this indicates a imbalance. Further muscle testing will then identify the correction required in order to regain full control.
The corrective action required maybe any of the following :-
Clearing blockages in acupuncture meridians.
Clearing blockages in the lymphatic system by massaging reflex points.
To avoid foods or other substances that the client may be sensitive to.
To use nutritional supplements that the client may be deficient in.
Postural or stretching exercises.
Gentle manipulation of bones to facilitate proper alignment.
What Is Reiki?
An ancient and natural form of healing which has been around for thousands of years and originated in Japan. A reiki session or distant healing involves channelling universal life force energy. It heals on all level’s healing mentally, emotionally, physically and spiritually, healing the mind, body, spirit and soul. Reiki is a wonderful way to heal yourself and others and once you have been attuned to Reiki, either in person or distant, the gift to heal remains with your for life. I teach all level’s of Reiki on a one to one basis / workshops - groups / distant - the attunement can be sent to you
“Energy Medicine” has opened new horizons for scientific research on the nature of human psychology and consciousness. And of course science is now beginning to understand the mystery of healing. Quantum physics shows us that we are all energy fields moving and interacting with other energy fields. Scientific studies have revealed that energy healing produces immediate biochemical effects such as a rise in the hormone levels that protect the body against major illnesses, and an increase in the activation of cells associated with the immune system. It is confirmed that healing treatments positively affect haemoglobin, human hormone and enzyme levels and discourage the growth of bacteria and cancer cells.
Energy healing breaks away from the mechanical concepts of treating only the symptoms. Energy healing stimulates the body’s own mechanisms for healing itself and is therefore helpful in all fields and at all levels of the organism – mental, emotional and physical.
Throughout various cultures across the world and time, the Life Force is referred by many names as Chi, Ki, Prana, fohat, Orgone, Odic force, Bioenergetic plasma etc…
Life force plays an important role in everything we do. This is the non physical energy that animates all living things. As long as something is alive, it has life force circulating through it and surrounding it; when it dies, the life force departs.
If your life force is low, or if there is a restriction in its flow, you will be more vulnerable to illness.
Very often we tend to short-circuit our own energy system. The energy imbalances and blockages occurring in the field are usually due to trauma, stress, abuse, deficiencies, outside pathogens or auto-intoxication and immune dysfunction. The imbalances create subtle energy resistance at specific frequencies of the bio field. The imbalances may manifest themselves in many signs and signals such as, mental and emotional disorders, discomfort, pain, distress, etc. When it is high, and flowing freely, you are less likely to get sick. Energy healing is thus a process of promoting balance and harmony on all levels. This Prana is present all around us and can be accumulated and guided by the intension.
A treatment feels like a wonderful glowing radiance that flows through you. Energy treatment impacts the physical, mental, emotional, and spiritual dimensions of human existence. Energy like Reiki can relieve pain and enhance healing of all diseases and illnesses. One transcends the physical limitations, and true healing occurs and with true healing some amazing cures are produced as by products.
I'm Reiki Master in Usui Reiki, Ayurveda Reiki, Surya Shakti Reiki, and Kundalini Reiki. I have been teaching Reiki for over six years and teach Usui reiki in Workshops or on a one to one basis on all levels. I also send distant attunements. Reiki 1, Reiki 2 and Reiki Master. All courses are on going. If you would like to receive Reiki and notice the improvements in your health, see therapy list.
EFT ‘Emotional Freedom Technique’s’ - Involves using the bodies own energy centre’s to remove habits, phobia’s, patterns and very deep emotional troubles which may remain with us from childhood. EFT involves tapping the meridians, which are the energy centre’s of the body, to remove, balance or correct the body. It’s very effective and in some cases the results are immediate and last.
What is Hypnotherapy?
Clinical Hypnotherapy is the application of the trance state of hypnosis for a therapeutic purpose. Practitioners will often use a variety of techniques including Counselling and behavioural techniques to assist the client to overcome emotional or anxiety related problems. Often clients wish to be able to achieve something which they currently perceive as being impossible, such as overcoming a phobia or an addiction or unwanted habit such as smoking.
Increasingly Hypnotherapy is being successfully used to assist clients to study and to memorise, including increasing their reading speed. It can also help with performance and test nerves and can provide valuable assistance with almost all psychosomatic illnesses such as migraine, stress, digestive problems including irritable bowel syndrome and muscular tension. Athletes and sports people also find that Hypnotherapy can greatly assist with mental rehearsal, concentration and goal achievement.
Sometimes Hypnotherapy will be combined with physical therapies such as gentle head and shoulder or body massage or Reiki to achieve a blissfully relaxed state and a perfect environment for the bodies natural healing to take place. Clients are taught how to achieve the state of hypnosis themselves so that they can continue to enjoy the effects and work on the process at home.
Clients are sometimes a little wary to begin with since they imagine that the therapy involves them losing control and possibly blurting out their innermost secrets! In fact this is far from the truth and they are fully in control and can bring themselves out of trance at any time if they so wish. Once therapy begins they are normally enjoying the relaxed state so much that all they want is for it to not to end too soon! Often at the end of a session clients feel as if they have had several hours sleep even though they have been conscious the whole time.
How is a Hypnotherapy session conducted?
After a detailed assessment is made, the client is asked to sit comfortably in a chair, or if they prefer, to lie on a couch and then close their eyes. The practitioner talks soothingly and guides the client slowly and gently into a relaxed state of hypnosis by using their imagination, taking them on a pleasant mental journey.
In the state of trance, positive suggestions are made by the practitioner and a number of verbal problem-solving techniques may be used as appropriate. Sometimes it is useful for the client to allow themselves to regress (travel back mentally in time) to re-discover earlier periods of their life. Naturally there can be a certain amount of emotional release but the client is always in control and bring themselves back to the present, whenever they wish.
Is a very effective way of dealing with issues, phobia’s, habits and problems which we may encounter in everyday life. It’s also very good for removing old thoughts and thinking patterns and habits which may remain with us from childhood. CD’s can be made to order and are just as effective as having a hypnotherapy session in person and can also be used at your own convenience.
CONSULTATIONS - Remember, beauty is never skin deep. Nothing only exists because of the shell it belongs to or has been given. Bearing this in mind, whenever we want to change anything, whether it be physical, mental or emotional, (our appearance, feelings and thoughts) the change ONLY occurs from changing your thoughts, thinking patterns, and your feelings about how you see yourself. For example, we change our looks easily and have any amount of cosmetic surgery we could afford, but unless we feel beautiful inside, we will never feel beautiful outside. We must first love ourselves in order that we can love others. If we don't know how to even treat ourselves with love and compassion, how could we every treat anyone else with the same? No one is saying it's easy to change the way you think, I certainly know it's not. But how much money would it be worth to you to be happy in your life, with all aspects of your life? Could any amount of money ever make up for you being miserable and unhappy in your life? If you truly believe you are happy in life and you think it's all genuine, then all I ask you to do is take all the material things away out of your life and imagine that all you have left is your family, friends, pets, the roof over your house with no objects in there and last of all yourself, your body, including your feelings, thoughts, thinking patterns and physical looks and your good health. Would you still be content and happy, with the most important things in your life you have left? If the answer to that question is no, then don't you think it's time YOU found happiness within? Instead of just looking beyond that and to other people and material objects in your life, which will give you a little satisfaction for a short time only, which are all purely false hopes. Life is truly amazing if you allow it to be and the moment you allow yourself to be happy and love yourself for who you are is the moment you will never look back on your life and only look forward and be so happy and positive about everything in your life.
The Holistic Therapy Consultations cover every single aspect of your life and will change your life and help you become the happy, healthy, content and positive person you really want to be.
Consultations can be carried out by email, phone, Skype or in person. The initial consultation is designed to find and treat the root cause of your problem. After the first consultation I will choose the right Holistic Therapy for you and give you all the information/instructions/help you need to deal with the problem. The consultations do not require you to be here in person. Consultations can be as in depth or as specific as you require them. Please email me for any further details
For people who are local to me and would like to receive a treatment or consultation in person please email me for details. Also available are gift vouchers. Treat that someone special in your life to something amazing, something they can have for the rest of the life, Reiki 1 attunement, to enable them to heal themselves and other's for life once they have received the attunement in person/distant. Or perhaps they need some healing? If so why not add them into my healing circle. Once you are placed in the healing circle you remain there along with the healing for 12 months, or book them a treatment.
For people who are local to me and would like to receive a treatment or consultation in person please email me for details. Also available are gift vouchers. Treat that someone special in your life to something amazing, something they can have for the rest of the life, Reiki 1 attunement, to enable them to heal themselves and other's for life once they have received the attunement in person/distant. Or perhaps they need some healing? If so why not add them into my healing circle. Once you are placed in the healing circle you remain there along with the healing for 12 months, or book them a treatment.Spa Trainer, Spa Consultant, Lifestyle Consultant, Health Consultations. Alternative Therapies / Holistic Treatments-Nutritional Therapy, Colour Therapy, Chakra Balancing, Crystal Healing, Kinesiology, Hypnotherapy, EFT, Counselling, Life Coaching, Thai Massage, Self Improvement- Weight Loss, Natural bust enlargement through Hypnosis, Reiki/Attunements/Workshops. Homeopathy Consultations/Remedies. Ayurveda Herbs. Consultations can be carried out in person, online/over the phone/Skype - planethealer